holding ourselves in vibratory health and becoming ever more intimate with the mystery that is us
A Nurturing Practice
Cultivating an inner rhythm attuned to the cycles of body and mother earth. This guide is the essential un-hacking practice. One rooted in presence and emptying of all that you are not. A practice of closeness with the natural world, rewilding of the senses, and cleansing of your vessel.
A Wholistic Cleansing Protocol
Modern Earth is unlike the one of centuries ago. Among the molecules of flowers, hummingbirds, rainbows, and dew float a new species of ingredients. These new arrivals are artificial. They are ever more prevalent, and as it turns out, not quite as harmless as was once assured. Their presence spans icebergs in Argentina, to the paper receipt at your local grocer, and the breast milk of a young, unguarded mother.
The world now recognizes this new set of compounds and their effects on human health. For generations to come, as we learn to consume less, be careful of our waste, and care for our gracious host planet Earth, we will have to contend with this chemical soup and acquire the skills to support our bodies in processing the toxins we are exposed to.
“With the advent of Botox and fillers we can fake the appearance of youth but it does not necessarily show what is going on inside the body. This guide is about rejuvenation from the inside out.”
Fasting
& Detoxifying
Fasting and cleansing have grown in popularity over the past decade, yet without proper preparation we are simply stirring-up toxins and redistributing them to other body parts. Fasting without proper detox methods may have worked a decade ago, yet in today’s environment it’s becoming increasingly inadequate to fast without knowledge of how to remove impurities from tissues, fat, and cells. The Rejuvenation Guide outlines the exact method used at the Nua Nakūi Residence Spa and how to prepare each organ for maximum elimination.
Nourishing
& Rejuvenating
What happens after a fast is the most significant aspect of a cleanse and often the most skipped over. Knowing what to do in the hours, days, and weeks that follow a cleanse determines its success. Cleansing is half of the equation; rejuvenation is the other half. We demystify countless trending diets and introduce you to an intuitive approach for navigating the cultural wellness movement.
Our Detox Guide
Learn to implement a detoxifying lifestyle for health, beauty, mental well-being, and longevity.
